First class offered with code FIRSTFREE
First class offered with code FIRSTFREE
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New Year Celebration – 108 Sun Salutations​

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The new year is traditionally a time of renewal and fresh starts. What better way to start off the year than to give your body a healthy reboot? Let me explain…

Why 108?

  • In Hinduism, the Mukhya Shivaganas (attendants of Shiva) are 108.
  • The total number of scriptures like the Upanishads and Tantras is 108.
  • Tibetan Buddhist malas usually contain 108 beads.
  • At the end of each year in Japan, Buddhist temples ring a bell 108 times to signify the passing of the old year and welcome in the new one.
  • In Marma Adi and Ayurveda, there are 108 sacred points in the human body.
  • The distance between Earth and the Sun is about 108 times the diameter of the Sun.
  • The distance between the Earth and the Moon is also about 108 times the diameter of the Moon.
When

It will take place on the Sunday 15th of January at 10:30AM CET.

Where

We'll be live-streaming the event on Zoom, and you can join from anywhere you want.

After registering, you'll get access to the link, and you'll be able to watch the event right from your computer or mobile device in the comfort of your own home.

Duration

It will take anywhere between 1:30 to 2 hours.

Level

All levels are welcomed but it is always good to keep in mind that this is an intensive and long practice. You will also be able to take breaks whenever you need it.

Price

The price for this workshop is 20€ per person.

We encourage you to register now, as seats are limited.

What do I need

All you need is yourself, some comfy clothes, a yoga mat and up to 2 hours of your time.

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