Flow With Fanny - Yoga Teacher

First class offered with code FIRSTFREE

Yoga classes

Online

The path to your inner peace is just a click away.

Through yoga, people can improve health and overall wellness, reduce stress and anxiety, increase productivity, creativity. I am Yoga Teacher and I help my students to lead their life from a place of inner strength, clarity and focus. I give them the opportunity to break from the daily grind of their busy schedules and recharge with a variety of yoga, meditation and mindfulness practice.

My classes are designed around inner peace, empowerment, authenticity and accessibility to all.

Fanny

Flow With Fanny

Benefits

Why is Yoga good for you?

Connects the mind and the body

Yoga develops and improves comprehension of the fascinating interaction between mind and body.

Helps with stress and sleep quality

Yoga supports and helps with stress management, mental health, mindfulness and sleep quality.

Improves flexibility and posture

Yoga stretches muscle safely and durably, addressing both major muscle groups and deep-seated stealth muscles. Yoga also improves body posture.

Builds strength, balance and mobility

Yoga increases physical strength and improves balance. Regular practice leads you to poses that might seem impossible to accomplish at first.

Connects the mind and the body

Yoga develops and improves comprehension of the fascinating interaction between mind and body.

Helps with stress and sleep quality

Yoga supports and helps with stress management, mental health, mindfulness and sleep quality.

Improves flexibility and posture

Yoga stretches muscle safely and durably, addressing both major muscle groups and deep-seated stealth muscles. Yoga also improves body posture.

Builds strength, balance and mobility

Yoga increases physical strength and improves balance. Regular practice leads you to poses that might seem impossible to accomplish at first.

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flowwithfanny_

Come with me to Paris for a Business trip! 👩‍

Come with me to Paris for a Business trip! 👩‍💼
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#yogagirl #yoga #yogateacher #paris #businesstrip #workhard #gym #follow #fitness #yogaamsterdam

From Amsterdam to The Hague to see @rogierbak. Du

From Amsterdam to The Hague to see @rogierbak.

During this stand-up comedy show, i also got the chance to discover Alina Sharipova and Daniel Yazbek! I can only recommend the 3 of them! 🤍🙏

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#amsterdam #thehague #denhaag #comedy #comedyshow #standup #standupcomedy #rogierbak #humour #yoga #yogateacher #yogaamsterdam #yogaonline #follow #weekendvibes

✨️Get the new year started right! Learn how to

✨️Get the new year started right! Learn how to connect to your breath and body to strengthen your physical and mental health.

In this workshop, we will practice together 108 sun salutations! Join me on Sunday 15 January @ 10:30 am CET.

For more info: Link in bio👇

Are you in? 💫

Fanny

Tonight I bring you with me to the yoga studio! 🧘‍♀️
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#yogagirl #yogi #yoga #yogaonline #yogalife #yogateacher #yogaamsterdam #yogainspiration #yogabeginner #yoga #yogafriends #yogaamsterdam #yogaeverywhere

Productivity is not only made of hard work but als

Productivity is not only made of hard work but also of sleep, exercise, time off, healthy eating, etc. It's easy to think that you're being productive when you're putting in long hours at work or staying up late to finish a project. But there's no point in working hard if you're not taking care of yourself as well.
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#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogaforall #yogaonline #yogabody #yogaasana #yogaprogress #yogalovers #yogaforeverybody #yogaclasses #yogaamsterdam #yogawisdom #yogachangedmylife #yogaroutine #yogawomen #yogagoals #trueself #yogabalance #yogi #selfawareness #care #sunsalutation #sunsalutations #suryanamaskar #VinyasaYoga #yogaamsterdam #follow

Yes 🙏🤍 . . . . . . . . . . . . .

Yes 🙏🤍
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#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogaforall #yogaonline #yogabody #yogaasana #yogaprogress #yogalovers #yogaforeverybody #yogaclasses #yogaamsterdam #yogawisdom #yogachangedmylife #yogaroutine #yogawomen #yogagoals #trueself #yogabalance #yogi #selfawareness #care #sunsalutation #sunsalutations #suryanamaskar #VinyasaYoga #yogaamsterdam #follow

Join me every Monday evening at 7 pm for our weekl

Join me every Monday evening at 7 pm for our weekly online yoga class.

Each week, you'll find a new theme that we'll explore together through the lens of yoga. We'll explore the ways that this theme affects our lives, and how we can use it to improve our happiness and well-being. Whether you've never done yoga before or are a seasoned yogi, I hope you'll join us!
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#quotestoinspire #quoteoftheday #quotestagram #quote #yogainspiration #yogaeveryday #yogapractice #yogalife #yogalove #yoga #onlineyogaclassesforwomen #onlineyogaclasses #onlineyogaclass

If you wait until the right time, the right place,

If you wait until the right time, the right place, and the right opportunity shows up, it will never happen.

If you don't take action right now, then when will you? When will "the right time" come along? When will "the right place" open up? There's no such thing as the perfect moment or opportunity; they're always around us if we just look hard enough.
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#yoga #yogalove #yogalife #yogapractice #yogaeveryday #yogainspiration #quote #quotestagram #quoteoftheday #quotestoinspire

This is heaven. Do you recognise where is it? 🌎

This is heaven.
Do you recognise where is it? 🌎
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#travel #yoga #netherlands #fitness #amsterdam #meditation #travelphotography #yogalife #photography #holland #love #travelgram #yogi #photooftheday #yogaeverydamnday #instagood #yogalove #wanderlust #yogaeverywhere #namaste #instatravel #yogagirl #europe #nature #picoftheday #yogainspiration #beautiful #mindfulness #trip #balance

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